Suggested sliding scale donation is $5-$50 per class since the class size is limited to 12 to facilitate intimate group connection and differentiated support from the instructor. Please be as generous as you can!
We also have scholarship tickets for people who need financial assistance. :)
20% of our virtual wellness club proceeds will support our black wellness fund for sacred activists, healers, and facilitators to come to our retreat center in Mount Shasta for healing, restoration and rejuvenation. We want all frontline change makers and activists to be well-resourced for the loooooooong haul!
Looking for your next virtual family outing, happy hour with friends or creative online date experience? Cooking in community is a fun and unique way to connect!
Cooking in Community
Menu: “Goodbye to Summer” Roasted Ratatouille with Chickpeas and Quinoa
Saturday, SEPT 19
4:30-7:00 PM PST
In this month’s offering we will make an easy vegetarian dinner using delicious end of summer produce like eggplant, zucchini, and tomato. This easy recipe is versatile - and we’ll talk about how to mix up the ingredients for an endless combination of easy and flavorful weekday dinner options.
INGREDIENT LIST:
Recipe serves 3-4
Produce:
1 Eggplant (1 small globe or 2 small Japanese)
1 medium Zucchini
1 Bell Pepper, color of choice
1 Onion, red or yellow
1 head of Garlic
1 pint of Cherry Tomatoes
Pantry Items:
White Quinoa
1 can Chickpeas
Tomato Paste
Garlic Powder
Balsamic Vinegar
dry herbs: Basil, Oregano, Thyme or an Italian herb blend
Olive oil
salt + pepper
optional: Sweet Paprika, Red Chili Flake, Fresh Basil
Click here for a printable ingredient list.
Who is this class for?
Individuals looking to expand their cooking repertoire in a relaxed and supportive environment
Family members and close friends wanting to stay connected virtually
Couples and first time daters looking for unique and meaningful date ideas!
Anyone who misses hanging out in the kitchen and connecting with old and new friends!
Evening will include a mixture of cooking instruction interspersed with relaxed time to chat and connect, and we'll finish by sitting down together to a well deserved meal!
So grab a glass of your favorite beverage and join us for a fun late summer evening of cooking and connection!
Learn more about Chef Melissa:
http://instagram.com/mysingingvegetables/