Embodied Connection - Journal and Yoga with Raj
SUNDAYS DEC 6 | DEC 20 |
5:00 - 6:30 PM PST
(Click on each date to add it to your calendar)
Join Raj in a pre-week yoga and journal flow using the nature-inspired Gratitude Blooming deck for insights. We will tap into, explore, and create new connections with our body resulting in ooey gooey movement and tender space.
Cooking in Community with Melissa
(click above to learn more about each class)
MINDFUL SAUERKRAUT MAKING:
SAT, DEC 19, 2:00 - 3:30 PM PST
Let’s cook together! Join Natural Chef Melissa in learning to make delicious seasonal goodies.
New moon intention setting + sound healing with Joy & Bee
MON, DEC 14
5:30 - 7:00 PM PST
(Click on each date to add it to your calendar)
Nourish yourself with community sound healing to clarify your vision and expand your heart with grounding views of Mount Shasta. Together, we will amplify each other's intentions for the new moon cycle ahead.
Monthly maker’s meetup with Erika
SATURDAY, DEC 12
11:00 AM - 1:00 PM PST
(Click on each date to add it to your calendar)
Make progress on your creative project by spending dedicated time working on it through a guided, reflective process and plenty of peer encouragement!
Full Moon Sound Healing Walk
SATURDAY, OCT 31
7:30 - 9:30 PM PST
(Click on the date to add it to your calendar)
Join us for a meditative walk blending Celtic contemplation practices, forest bathing, and the celestial sounds of crystal singing bowls.
Cooking in Community with Melissa S.
SATURDAY, SEPT 19
4:30-7:00 PM PST
Let’s celebrate the bounty of late summer and connect with others as we prepare a simple and nourishing vegetarian dinner together!
Summer Peach Cooking Party with Melissa S.
SATURDAY, AUG 15
5:00-7:30 PM PST
Peach season won’t last forever - so let’s celebrate while it’s here! Join this fun community cooking session as we chat and make together an appetizer, entree, and dessert, all featuring the most delicious summer peaches - ooh la la!
New moon intention setting & sound healing with Bee & Joy
Sunday, 6:30-7:30 PM PST
Join us for a new moon gathering to clarify your dreams & intentions. We will begin with a grounding meditation from Mount Shasta (the earth's root chakra) and enjoy a nourishing, heart-opening sound bath to clarify and expand our vision.
Bi-weekly Journaling & Gratitude Yoga with Raj
Sunday, 5:00 - 6:30 pm PST
Join Raj in a pre-week yoga and journal flow using the nature-inspired Gratitude Blooming deck for insights
Cooking in Community with Melissa S
Saturday 5:00-7:00 PM PST
Come celebrate the bounty of summer and connect with others as we prepare a simple and nourishing vegetarian dinner together!
Monthly breathwork & self-reiki with Marie
Sunday, 8:30-10:00 PM PST
Learn the “warrior breath” to calm and ground your spirit and follow a guided self-reiki session with marie from starnation reiki to harness your body’s natural healing abilities for a deep restorative night of sleep and refreshed new day ahead.
Creative discovery through drawing (with music!) with Kim
Sunday, 4:00-6:00 PM PST
Everyone can draw! This mindful drawing class is great for anyone—especially those new to drawing—who wants to develop a unique and authentic drawing practice.
Additional June breathwork and self-reiki session with Marie
Sunday, 8:30-10:00 PM PST
Learn a simple breath technique to calm your spirit and harness your body’s natural healing abilities for a deep restorative night of sleep with self-reiki with Marie at Starnation Reiki.
Solstice new moon intention setting & sound healing with Bee & Joy
Sunday, 6:30-7:30 PM PST
Join us for a special summer solstice new moon gathering to clarify your dreams & intentions. We will begin with a grounding meditation from Mount Shasta (the earth's root chakra) and enjoy a nourishing, heart-opening sound bath to clarify and expand our vision.
Summer solstice gratitude & movement practice with Raj
Saturday, 9:00-11:00 AM PST
Celebrate summer solstice with a gratitude and yoga boost. Cherish the ripeness of this moment with reflection, community, and sacred spirit-nourishing movement sure to leave you with a resplendent glow.
Monthly breathwork & self-reiki with Marie (invitation to BIPOC allies only)
Sunday, 8:30-10:00 PM PST
BIPOC folx are invited to be part of the sacred healing container where we will call in (if you wish) our benevolent guides and ancestors (known and unknown), receive a 24-hour attunement to the power of Reiki
Mindful fermentation: Sauerkraut with Melissa S
Sunday, 2:00-3:30 PM PST
Join natural chef Melissa S in learning to make a delicious sauerkraut and leave with a lifelong skill for better health and wellness.
Mindful drawing to music with Kim
Thursday, 7:00-8:30 PM PST
Everyone can draw! This mindful drawing class is great for anyone—especially those new to drawing—who wants to develop a unique and authentic drawing practice.
Evening Gratitude Yoga with Raj
Sunday, 5:00 - 6:30 pm PST
Join Raj in a pre-week yoga and journal flow using the nature-inspired Gratitude Blooming deck
Mindful Fermentation, Part 1: Pickled Veggies with Melissa S
Sunday, 2:00-3:30 PM PST
Join natural chef Melissa S in learning to make a simple fermented vegetable and leave with a lifelong skill for better health and wellness.
Superstar Dance Party with LaLa & Lita
Friday, 9:00-10:30 PM PST
Strut your stuff and shine your bright light at the Superstar Dance Party with your wacky 'n wild hosts LaLa and Lita!
Soul-Shakin with LaLa and Lita
Sunday, 2:00-3:00 PM PST
Satisfy your soul with uplifting music, movement, and healing magic with co-hosts LaLa and Lita.
Grounding gratitude and movement practice with Raj
Saturday, 9:00-11:00 AM PST
Get grounded for the weekend with a gratitude practice circle followed by a movement practice with Raj.
Mother-daughter afternoon tea
2:00-3:30 PM PST
Celebrate the unique bond between mothers and daughters this Mother’s Day with this special afternoon tea and gratitude time!
Mother’s day family celebration
10:00-11:30 AM PST
Looking for fun, memorable ways to celebrate Mother’s Day online this year? We will guide you through a creative and inspiring way to give thanks to mom and feel even more connected as a family.
Closing the day with breathwork and self-reiki
8:30-9:30 PM PST
Learn a simple breath technique to calm your spirit and harness your body’s natural healing abilities for a deep restorative night of sleep with self-reiki with Marie at Starnation Reiki.
Mindful fermentation with Melissa S
2:00-3:15 PM PST
Join natural chef Melissa S in learning to make a simple fermented vegetable and leave with a lifelong skill for better health and wellness.
Monthly maker’s meetup with Erika
2:00-4:00 PM PST
Focus on your creative project by spending dedicated time working on it with peer encouragement led by Erika!
Grounding gratitude and movement practice with Raj
9:00-11:00 AM PST
Get grounded for the weekend with a gratitude practice circle followed by a movement practice with Raj.
Exploring gratitude & grief with SoulTree
5:00-6:15 PM PST
A gathering dedicated to honoring our grief, gratitude & the infinite possibilities that can come from listening to nature's wisdom in relationship to our own internal awareness.